Frequently Asked Question

I am a Crossfitter. Is Carb Back-Loading/Carb Nite for me? Can I still do Crossfit on CBL?
Last Updated 5 years ago

Kiefer loves to bash Crossfit, but in fact there are several articles on dangerouslyhardcore.com that address Crossfit and both CBL and Carb Nite.  Many Athlet.io/Body.io forum members are Crossfitters and make specific contributions and recommendations in the forum.

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