Frequently Asked Question

I am a Crossfitter. Is Carb Back-Loading/Carb Nite for me? Can I still do Crossfit on CBL?
Last Updated 8 years ago

Kiefer loves to bash Crossfit, but in fact there are several articles on that address Crossfit and both CBL and Carb Nite.  Many forum members are Crossfitters and make specific contributions and recommendations in the forum.

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