Frequently Asked Question
I am a Crossfitter. Is Carb Back-Loading/Carb Nite for me? Can I still do Crossfit on CBL?
Last Updated 6 years ago
Kiefer loves to bash Crossfit, but in fact there are several articles on dangerouslyhardcore.com that address Crossfit and both CBL and Carb Nite. Many Athlet.io/Body.io forum members are Crossfitters and make specific contributions and recommendations in the forum.